Dr. John Jaquish, the creator of Osteostrong and the X3Bar, blows our minds with the facts about bone loss and bone density, the hype about weight lifting and the magic of resistance training. Support this show http://supporter.acast.com/stuff-your-doctor-should-know
66 - Osteostrong!
66 - Osteostrong!
66 - Osteostrong!
Dr. John Jaquish, the creator of Osteostrong and the X3Bar, blows our minds with the facts about bone loss and bone density, the hype about weight lifting and the magic of resistance training. Support this show http://supporter.acast.com/stuff-your-doctor-should-know